Category: Mental Health

Have you found yourself lying in bed in a cold, dark room, thinking how messed

Mentally strong people can handle anything life throws their way. It’s not because they’ve been

Every person has dealt with distressing emotional pain at some point in their life. Emotional

It can be hard to deal with a narcissist, particularly if they only ever think

There’s been some confusion between joy and happiness for a long time. Although both are

Health anxiety can be hard to deal with because of how scary bad health can

We’ve all been there. People change. Some relationships can start great but don’t work well

It’s easy to sweep difficult feelings under the rug and pretend they don’t exist, but

You’re at the movies or watching late-night television when you hear music that serves as

Sensitivity is a word commonly used to describe how one reacts to the environment social